Saturday, September 6, 2008

One day, One choice, One pound at a time

SW-218
LW-192.6
CW-194.6
GW-160

This makes it almost exactly 10 lbs. I've gained. Honestly I don't know why I gained this week. I know that sometimes once you start down the right path it takes it awhile to show up. I exercised a lot this week and ate better but still not great. I'm going to cut out any strength training until I start losing again and I am giving up the Soda this week. That is my biggest weakness and it seems to make the eating worse too. Hopefully next week the work I did this week will show up. I joined the challenge at In-Shape Brag Blog and have done well this week for it. I will have my 15 miles I need for this week.

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