Saturday, September 13, 2008

One day, One choice, One pound at a time

SW-218
LW-194.6
CW-193.7
GW-160

Finally down a little. It is getting easier to get the exercise in. Now I just need to get the eating completely under control. I'm going to do the first 2 week phase of South Beach starting Monday. I have been doing better gradually but that is the best thing I have ever tried for getting the junk eating out of my system.

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