Despite my Shortcomings.......

I still lost 1.6 lbs. this week. I did good for the most part but like I said I have my shortcomings. I made chicken and dunplings one night and had an oreo shake Wed. night when we went to church. So I was really impressed when I lost anything. I've had a little trouble with walking but It is getting better. My ankle started hurting really bad when I was walking. So I've had to slow down a little, bought new shoes and am stretching REALLY good before I start. It is doing better now but I'm going to stay a little slower(2.8 instead of 3 mph). I'm still doing 2 miles right now but next week I'm going to start increasing the amount of time I'm walking.