Addicted to the Scale

I am finally down again-1.4 lbs. this week. That makes 30 lbs. exactly! I really think that the lack of weight loss was from starting the strength training/weight lifting. Hopefully some of the extra muscle has kicked in and started doing its job of burning calories. It feels great to be getting stronger even if there is a side effect of not losing as much weight. One problem I acquired, thanks to not losing any weight for a while, is an addiction to that dang scale. I really have to work on that because it is becoming an obsession. I think I'm going to put it up and only get it out once a week when I'm going to weigh for the week. We will see though.