Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Saturday, November 19, 2011
Am I Thinner Yet?
Between January and May I lost 30 lbs. Then the kids got out for summer break. I can't keep it up while they are off. I can't walk in the mornings like I do when they are in school and I absolutely can't eat right when they are home all day long. I managed to do pretty good though and only gained a couple of pounds over the summer. As soon as they started back to school I started back to my routine of walking and exercising but I couldn't get my eating back under control but I managed to lose the few pounds I had gained. Then I got Mono and now I'm back up 10 pounds. I need to get myself started back in at least a small way. So today I went for a walk, only about half of what I was doing but it felt pretty good. Until now. I feel like my legs are going to fall off.
Sunday, April 5, 2009
For Just One Week
A decent week, all in all. I walked every day during the week but couldn't manage it on the weekend. You can see how great I did on posting (laughing really loudly) but I did better than I had been doing.
For this week: Another exercise goal - I'm changing it up a little this time though. I'm going to set a goal of exercising at least 15 minutes everyday and for 30 minutes on at least 4 days.
For my second goal - I'm going to take the time to pray every morning after I put the first round of kids on the bus. I pray all of the time but the majority of it is done on the run. This week I'm going to take time out for it each morning before anything else.
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